Our minds need calming, our bodies need soothing and the spirit needs nourishing. The summer time can be full of activity, life's stressors can overwhelm the nervous system and the fast pace of time can challenge the mind and spirit. In this month's online class herbalist and plant spirit healer, Emma Fitchett will be sharing the medicinal, emotional and spiritual benefits of plants which restore us. 

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There are plants which can help us maintain balance amongst the madness and clarity within the quagmire of change, plants which centre, calm and reinforce the mind spirit connection. Plant spirits which guide the restless and agitated soul back into alignment with the higher self. Enter St John's Wort, Roseroot, Valerian and Lavender - the anxiolytics, nervines and hypnotics at the elysian heart of the plant world. In this online class Emma will be offering applications, uses, healing remedies and plant spirit insights for connection and healing. There will also be a Q&A.

 

You will learn:

• ​The associations and qualities of restorative plants.

• How to safely ingest these plants for nervous system regulation and calming the mind.

• Healing remedies other than ingestion

• Effects of plant spirit connection on the emotional and spiritual level.

• Practices to maximise their healing potential.

 

Kindly note, Emma can not offer personal diagnosis or prescription in the Q&A, it is for general usage and connection questions.